The Summer holidays are upon us before we know it, and here we have something for the adults and the kids! Time for yourselves with yoga and meditation, whilst the kids are entertained! Then coming together for family fun in nature. Take some time out of your everyday routine, maybe even a digital detox....
For the Adults..... In the Vedas we read of Indra, the King of Heaven’s conquest over the defeat of the great Asura Vritra, whose intended purpose was to block humans from happiness and prosperity by distracting their minds with constant chatter and wasting their energy. His name forms from the same root as Vritti which means constantly revolving.
At this time of year then, we take the opportunity to tune in, amongst family, friends and new faces to consider what is truly important to us amidst the vibrancy of the summer energy, and set intentions to harness and direct those forces to lead us towards our greatest happiness and prosperity, and conquer the vrittis of our own mind.
For the young ones... Activities to entertain and excite the minds, before taking time out into nature listening to mythology of yoga.. Collecting wood for the evenings fire, and also interesting and intriguing finds for little minds along the way.
Arrive 2/2.30. Welcome drinks, checking in.
4pm Restorative Vinyasa Flow.
10am day guests arrive,
10.30-1. Vinyasa Yoga / Kids Activities
1-1.30 (optional) extended meditation. Workshop only guest leave.
3.30 - 6. Family Workshop, cultivating intentions. Despacho and sand painting, nature walk.
6.15 group dinner
8pm Fire ceremony, and fireside mythology.
9pm day guests leave
11.45 closing circle
12.30 free time it explore the local area or head home.